Miriam Gubovicova

Explore essential natural paint certifications for healthier, eco-friendly choices, focusing on VOC limits and environmental impact.

When dealing with mold, it’s tempting to use a product that promises fast and effective action. But most mold removal products on the shelves are harmful to your health just as much as the mold is.

We have enough evidence about the harmful effects of plastics that drinking hot coffee from a single use “paper” cup can be considered pretty foolish at this point. But microplastics don’t hide only in your plastic cup.

The reasons behind adding fluoride to public water supply bring on mixed feelings for many. There are pros and cons and you should be able to make an informed decision whether to filter the water you use at home.

We are taught to believe that birth is a medical event. Yet, giving birth is the most natural thing and can be very blissful at home without any unnecessary interventions.

Coffee brands often treat their decaf production as an afterthought. Choosing healthy decaf coffee beans is tricky, but doable.

Studies suggest that unfiltered coffee methods like French press or espresso may increase cholesterol levels due to higher concentrations of natural oils.

Coffee comes with a lot of myths and misunderstandings that affect how we enjoy it. But when we take a closer look, many of the ideas about coffee and health turn out to be untrue.

You might be missing the best source of antioxidants available right under your nose.

Choosing healthy, non-toxic gifts is more than a mere trend. It’s an expression of our desire to nurture and sustain the holistic health of those we love.

Skip the fear-mongering about the sun. We are here to show you another perspective!

Are you sick of mold? Are you ready to tackle this toxic problem that is impacting your health?

Products sold as Christmas decorations contain substances that have been linked to causing cancer, learning disabilities, weight gain and other health problems.

We live in a fast-paced world, and guidelines on living a healthy life seem to change in a blink of an eye!

Sleeping separately could actually improve your relationship and your health.

Chances are that your cleaning products are hurting your well-being. Find out how to keep your home clean without the use of harsh chemicals.